Abstract
Dry January draait niet alleen om het skippen van alcohol, maar helpt ook tegen de sociale druk om altijd ja te zeggen. PhD-student Annelien Esselink legt uit hoe meedoen aan Dry January een boost kan zijn voor je wellbeing en gewoontegedrag kan doorbreken.
Dry January isn’t just about skipping drinks, it’s about breaking the social pressure to always say yes. PhD student Annelien Esselink explains how taking part in Dry January can boost your wellbeing and help you reset your habits. Especially for students, who often drink more and face stronger social pressure to join in.
Dry January isn’t just about skipping drinks, it’s about breaking the social pressure to always say yes. PhD student Annelien Esselink explains how taking part in Dry January can boost your wellbeing and help you reset your habits. Especially for students, who often drink more and face stronger social pressure to join in.
| Translated title of the contribution | Explainer: How Dry January can help breaking the social pressure to say yes |
|---|---|
| Original language | Dutch |
| Place of Publication | |
| Publisher | Tilburg University |
| Media of output | Online |
| Publication status | Published - 2026 |
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