Explainer: hoe Dry January helpt tegen de sociale druk om ja te zeggen

Translated title of the contribution: Explainer: How Dry January can help breaking the social pressure to say yes

Research output: Online publication or Non-textual formDigital or Visual Products

Abstract

Dry January draait niet alleen om het skippen van alcohol, maar helpt ook tegen de sociale druk om altijd ja te zeggen. PhD-student Annelien Esselink legt uit hoe meedoen aan Dry January een boost kan zijn voor je wellbeing en gewoontegedrag kan doorbreken.

Dry January isn’t just about skipping drinks, it’s about breaking the social pressure to always say yes. PhD student Annelien Esselink explains how taking part in Dry January can boost your wellbeing and help you reset your habits. Especially for students, who often drink more and face stronger social pressure to join in.
Translated title of the contributionExplainer: How Dry January can help breaking the social pressure to say yes
Original languageDutch
Place of PublicationInstagram
PublisherTilburg University
Media of outputOnline
Publication statusPublished - 2026

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